When you take good care of yourself, you're taking care of the entire eco-system of relationships you're a part of — family, friends, work, community.
As you cultivate a compassionate connection to yourself and care for your well-being, so too does the world become more cared for.
A time for the body to gather resources
The work reflects and meets with the slower, restorative rhythms of the nervous system, to support the body's inherent vitality.
"Stephanie is intuitive enough to find trigger points that you never knew existed. Her healing hands have worked wonders on my spasming shoulder blades and lower back, and she has also significantly helped subdue the arthritis in my hands." - B.J., clientmore client stories...